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Showing posts with label weather. Show all posts
Showing posts with label weather. Show all posts

Monday, July 1, 2013

put me back in the game, coach

So this past Saturday I decided I was done being a lump on a log and decided to get up early (or as early as sane people can get up on a Saturday morning which meant 7:30AM) and go for a walk/jog.  This was the first time I've really done substantial amount of walking/running/movement since before my surgery.  I was nervous but excited.  The plan was to walk for five minutes and jog for one minute and it felt amazing.  The first round of jogging was exhilarating!

When we finished, I thought we had walked just over a mile and I was happy with that, but I was mistaken.  I mapped our run today, and we actually went 2.25 miles!!  I am so happy/proud/excited that it was double what I thought we had done (It also helps me feel better about how sore I was)!  I can't wait to get out again and continue to feel and watch my body continue to heal itself.  It's been really hard to go from finishing a half marathon just a few years ago to barely walking a couple of miles, but I know if I work hard I can get back to where I was!
(Running in the St. George Marathon in 2010)


To help me get back to running, I am planning on following the schedule below.  Anyone is welcome to join me in my endeavors.  It's going to be hard (because it's SO hot outside) but it's going to be worth it!!

Back to the very beginning. It's a very fine place to start! Here's the revised version of How to Start a Running Program ... without Burning Out.


Monday, June 24, 2013

so many wonderful things

First item of business: the surgeon "released" me to full activity this past Friday.  I've already gone crazy and splashed it up at Seven Peaks.  I know I need to calm it right down.

On a separate note, I can't believe Spring is over and Summer has begun!  Spring was so much fun!  
Parties and games and WARM WEATHER. 

Men's Soccer games with friends!!


Thank goodness Stats will never be a part of my life ever again. Those cheerios are important to point out because they were the only thing I ate that day thanks to food poisoning.  I pulled through but my stats grade is still questionable.


Supporting my amazing roommates in the intramural tourney.  Of course, I would have played if I had not had my leg sliced open the week the season started.  Next semester I'm going to be out there tearin up the field though. Be ready.




I saved the best for last.  I became an aunt!!  This pretty lady is my most favorite niece in the entire world!!  I just want to hold her an snuggle her all. the. time.  It will be my worst day when July 25 rolls around and she and her wonderful parents move to Virginia for FOUR YEARS.  Good thing they invented things like the world wide web and skype so that we can be friends forever even 2,000 miles away.


Tuesday, January 15, 2013

another beginning


In so many ways, I feel like I am getting a new, fresh start at life right now.  It's a new year, a new semester, a new climate(why hello, Siberia), new clothes(yay for Christmas! thanks mom and dad!) and a new diet(not that kind of diet).  On the other hand, however, everything seems the same, same apartment, same school, same job, and same stresses.  As school began last week, I couldn't help but remember what and where I was last Winter Semester.
Studying in London was one of the biggest decisions I've ever made in my life and I will never be the same person.  I learned so much while in Europe, but not necessarily in the classroom or the museums, but about me.  I was forced to decide who I am.  One of the last days in London, I promised myself a couple of things: 1. I would have no regrets.  I would not regret going and I would not regret doing/not doing anything.
2. I would move on and continue living.  I went to London and loved it, but I would not spend time living in the past.  I am so happy I made these promises.  Over the past few days, I have decided that I want to make these promises to myself about every day.  I want to continue to learn about who I am and grow into the person I want to be, but I can't do that if I have regrets or live in the past.

Also, you all probably thought I had forgotten about informing you of things that I like about BYU, but I have not.  The following are things that I like about BYU:
1. I like that I go to the same school as my brother and sister-in-law.  I am so happy that I get to see Nick and Amanda on campus, especially this year since they are moving this summer.
2. I am thankful that we can pray at the beginning of class.  Although prayers don't begin every class, it is still such a unique opportunity.
3. I love the clock tower that chimes each hour and lets me know how late I am for work.
4. I love that campus helps me stay in shape.  Okay, so this is a love/hate relationship, but I love that campus is big. (I can avoid people)
5. I love that CES Firesides are usually broadcast from the Marriott Center.  As well as Regional Conference.  Sunday was especially fun because President Uchtdorf talked to us for just a minute before the broadcast.  Just. to. us.

Last but not least, I am being totally serious when I say you HAVE to read this blog.  I have linked to it before, and those who followed my command thanked me later because it is the funniest blog I have ever read.

Thursday, September 13, 2012

seasons

Today is the first day of Flummer.  Fall+Summer.  Jacket in the morning, sunscreen and shorts in the daytime.